There will sometimes be worthy things that pop up and need your attention from time to time. Fakes aren’t one of them. Haters are just fake distractions hoping to become more. Breeze past that trash. You do You. You amazing, worthy, powerful light. Keep Walking.
Dr Lynika Cruz
Your Story Matters
Stories are bridges where we can meet, a light for those walking behind us on the path, and our legacy to the world. Your story matters.
Dr Lynika Cruz
So don’t beat yourself up when you’re going through some of the less enjoyable bits…
Life is a medley.
No matter what you do there will be easier and not so easier times.
What matters is that you back yourself.
24/7 you have your human self to care for.
Treat that being with integrity and respect.
Your self care impacts the whole world for the greater good.
It makes you a whole being who by proxy gives permission and inspiration for others to do the same.
Take care of yourself and shine on my friend
“Nothing can stop us more than our own perceived limitations. Roll up the sleeves and bust through any barriers. You get stronger as you surge forward, committed, determined, focused. Fighters fight!” ~Lynika
“Failure is par for the road to achievement. Don’t give up mid-rep!” ~ Lynika
“Don’t be fooled by failure. It’s a module, not a degree.” ~ Lynika
“Contrary to what most have been told, championing and believing in yourself is your birth right, and the key to successful living…
You might ask, ‘What is that?’
Well let me assure you, it involves much more than just surviving this life…
It means living it with all your callings and passions pursued and relished.
Life is in the living.
This moment right here, right now? It’s not a draft; it’s the real deal. Don’t waste a minute more.
You want to saturate yourself in your life, live in all your bones with all your heart.
This means being on your own side, talking with respect to yourself. It means listening to what your ‘self’ is telling you, and caring deeply, with priority, about those wants, passions and needs.
This person you are, the human you came in to be, that person is at your mercy, treat them well, with dignity, respect, encouragement and belief.
Know you are worthy and start living it…
Everything else is conditioning; everything else is someone else’s agenda.
And remember, living a self-empowered life means helping others along the way, who have forgotten.
When they stumble over the self-denigration minefield, put out your hand and remind them, tell them; they are worth the push it will take them to stand back up.
Never underestimate how much this world needs you to be good to yourself so you can inspire yourself and others, toward an authentic, full life.
Self-esteem is not a dirty word.
But putting yourself down, not believing in the immensity of who you are?
That is foul play.
And you rob this world of the light you came in with… and that is the real you, not the filter others and you have placed on yourself. Clean the lens!
Be who you are and be damn proud of it.
We are all wise enough to know this isn’t about an over inflated ego… it’s about gutsy, show up for yourself honour.
Let that stuff shine.” ~ Lynika
“They both get a bad rap but they’re strong fuel if you remember to put them into the tank, instead of using them as a tyre chock.” ~Lynika
“People often make the mistake of thinking the intention of priority will keep them on track. Or because they believe in prioritising, it will happen organically.
Keeping your priorities in check is like motivation. You need to keep it handy, pull it out and check on it as if it were trail mix. It’ll keep you sustained and on track.” ~ Lynika
“Continue to gravitate to what feeds you, builds you and evokes your laughter and joy. That is the recipe for relentless participation in a blessed life.” ~ Lynika