Posts Tagged ‘Skills’

Keep Walking

Posted on: April 3rd, 2018 by Lynika 1 Comment

Keep Walking

There will sometimes be worthy things that pop up and need your attention from time to time. Fakes aren’t one of them. Haters are just fake distractions hoping to become more. Breeze past that trash. You do You. You amazing, worthy, powerful light. Keep Walking.

Dr Lynika Cruz

 

 

Your Story Matters

Posted on: June 11th, 2017 by Lynika Write A Comment

 

 

Your Story Matters

Stories are bridges where we can meet, a light for those walking behind us on the path, and our legacy to the world. Your story matters.
Dr Lynika Cruz

Back Yourself 24/7

Posted on: May 17th, 2017 by Lynika Write A Comment

 

So don’t beat yourself up when you’re going through some of the less enjoyable bits…

Life is a medley.

No matter what you do there will be easier and not so easier times.

What matters is that you back yourself.

24/7 you have your human self to care for.

Treat that being with integrity and respect.

Your self care impacts the whole world for the greater good.

It makes you a whole being who by proxy gives permission and inspiration for others to do the same. 

Take care of yourself and shine on my friend

You matter.

Dr Lynika Cruz

Fighters fight!

Posted on: February 27th, 2015 by Lynika Write A Comment

 

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“Nothing can stop us more than our own perceived limitations. Roll up the sleeves and bust through any barriers. You get stronger as you surge forward, committed, determined, focused. Fighters fight!” ~Lynika

 

Don’t give up mid-rep!

Posted on: February 19th, 2015 by Lynika Write A Comment

 

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“Failure is par for the road to achievement. Don’t give up mid-rep!” ~ Lynika

 

On failure

Posted on: February 17th, 2015 by Lynika Write A Comment

 

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“Don’t be fooled by failure. It’s a module, not a degree.” ~ Lynika

 

Self-esteem is not a dirty word

Posted on: February 13th, 2015 by Lynika Write A Comment

 

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“Contrary to what most have been told, championing and believing in yourself is your birth right, and the key to successful living…

Successful living?

You might ask, ‘What is that?’

Well let me assure you, it involves much more than just surviving this life…

It means living it with all your callings and passions pursued and relished.

Life is in the living.

This moment right here, right now? It’s not a draft; it’s the real deal. Don’t waste a minute more.

You want to saturate yourself in your life, live in all your bones with all your heart.

This means being on your own side, talking with respect to yourself. It means listening to what your ‘self’ is telling you, and caring deeply, with priority, about those wants, passions and needs.

This person you are, the human you came in to be, that person is at your mercy, treat them well, with dignity, respect, encouragement and belief.

Know you are worthy and start living it…

Everything else is conditioning; everything else is someone else’s agenda.

And remember, living a self-empowered life means helping others along the way, who have forgotten.

When they stumble over the self-denigration minefield, put out your hand and remind them, tell them; they are worth the push it will take them to stand back up.

Never underestimate how much this world needs you to be good to yourself so you can inspire yourself and others, toward an authentic, full life.

Self-esteem is not a dirty word.

But putting yourself down, not believing in the immensity of who you are?

That is foul play.

And you rob this world of the light you came in with… and that is the real you, not the filter others and you have placed on yourself. Clean the lens!

Be who you are and be damn proud of it.

We are all wise enough to know this isn’t about an over inflated ego… it’s about gutsy, show up for yourself honour.

Let that stuff shine.” ~ Lynika

 

 

 

Fuel for success

Posted on: February 11th, 2015 by Lynika Write A Comment

 

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“They both get a bad rap but they’re strong fuel if you remember to put them into the tank, instead of using them as a tyre chock.” ~Lynika

 

How to stay on track

Posted on: February 9th, 2015 by Lynika Write A Comment

 

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“People often make the mistake of thinking the intention of priority will keep them on track. Or because they believe in prioritising, it will happen organically.

Not so.

Keeping your priorities in check is like motivation. You need to keep it handy, pull it out and check on it as if it were trail mix. It’ll keep you sustained and on track.” ~ Lynika

 

You’ve gotta be relentless

Posted on: February 7th, 2015 by Lynika Write A Comment

 

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“Continue to gravitate to what feeds you, builds you and evokes your laughter and joy. That is the recipe for relentless participation in a blessed life.” ~ Lynika