You owe no apology…

You owe no apology…

  Being different doesn’t make you wrong or stupid. It makes you, YOU. And that’s exactly who we need you to be. You owe no apology, you require no permission. You came here to be you. Unique, Original, YOU Own your life. Live out loud.  Forward we go, Dr Lynika...
The truth is you’re not broken…

The truth is you’re not broken…

  You’re not broken, you’re wounded and therein lies your key. Being ‘broken’ is a sadly common phrase, too easily picked up and worn like a final statement. The truth is you’re not broken. You’re wounded. And realising this makes for more self compassion, more...
You were born for this…

You were born for this…

  Those who work hard and invest in themselves do so to stay in the world stronger and longer for the people they love, and for all those they will inspire and encourage as a result.   Playing small offers no favour to this world.   Do not quit or be guilted...
Own Your Life

Own Your Life

Contrary to what most have been told, championing and believing in yourself is your birthright, and the key to successful living… Successful living?  You might ask ‘what is that?’  Well let me assure you, it involves much more than just surviving this life… It means...