“Get out the jack instead and let all that good elbow grease and those endorphins get you back on the gung-ho track! This planet needs YOUR light! Keep powering those dreams and don’t look back or stop for anyone or anything that holds you down.” ~ Lynika Cruz
“For those who have felt concerned or hurt by the (sometimes unexpected) rejection of someone in your life…
The truth is there are some people who will only be there for you as long as you have something they need. When you no longer serve a purpose to them, they will leave.
The good news is, if you tough it out, you’ll eventually weed people like this out of your life and be left with authentic folk you can count on.
We rarely lose genuine friends or lovers, we just gradually figure out who the real ones are…
Remember the saying ‘We must not let other people’s limited perceptions define us’.
Instead, make use of the adversity in your life, let it show you how strong and worthy you are.”
~ Lynika Cruz
“When something bad, sad, disappointing, aggravating or upsetting happens, take things back into your own hands and flick the switch that changes the flow from there…
Stuff happens, it doesn’t mean we have to ‘pay the negative forward’.
Remember, we own our moments, if someone or something throws a stone on your path, you don’t have to pick it up and throw it, nor carry it with you.
Make a choice to re-direct your feet back onto a path that feels better.
And remember to also ‘Be careful whose toes YOU step on today because they might be connected to the foot that kicks your ass tomorrow’.
Keep a filter on your day and don’t let anything toxic set up camp with you.
Time is so precious. Don’t ‘rehearse’ life, you’re already on stage, living it, right this moment, right now. Make it yours.” ~ Lynika Cruz
“All great masters are chiefly distinguished by the power of adding a second, a third, and perhaps a fourth step in a continuous line.
Many a man had taken the first step.
With every additional step you enhance immensely the value of your first.”
~ Ralph Waldo Emerson
“I believe our adversity, pain, struggle, losses and challenges are our university, they are in fact the very things that lead us to graduating into the roles and lives we yearn for.
They gift us with the skills we need to live fully. If we look at them and forage into their depths we find they gift us gratitude, patience, compassion, courage, humour, strength and a deeper appreciation for ourselves.
They also teach us to be present and grateful with every little and big thing that goes well. To embrace our happiness when it is here, to notice the little things and all the things we might otherwise take for granted.
Think about it right this moment, do you have a warm bed tonight? Have you eaten or drank something today? Do you have a pair of shoes? Can you breathe without a machine? Can you read this post? Have you got desire beating in your chest to live a life that makes you feel 3D?
There are so many things to bless in our lives, even the little things, even if all you have is yourself right now, then take heart, this is the exact opportunity for you to be the kindest, most reliable and understanding friend you have.
Believe in yourself, be kind to yourself and don’t get adversity confused with bad luck or unfairness. It hurts sometimes yes, it’s incredibly difficult sometimes too, let’s face it, sometimes it feels almost too much.
But the truth is, you’re in training, you’re doing the hard work, you’re pushing for something worthwhile, adversity doesn’t skip town on paying or rewarding you for the hard slog and/or dark times.
No, sometimes we just forget to look at what it’s gifted us. Sometimes we are so busy and caught up looking at what it took from us that we can’t see what it has left us.
I’m not saying it’s easy, it’s not. But it is worth it. Look in the right places and the right direction and keep going. You’re worth it and I’m right here with you, sailing my own seas and you know what, I think of you every day, out there, just like me, doing your very best.
I’m glad you’re on this planet, each one of us matters, each moment matters. If this moment is hard for you, hold on. It will turn, it will change, make sure you look for what it becomes.” ~ Lynika