Be kind. Be kind. Be kind

May you wake with generosity and give with generosity to those that have less.

Being in a position to give, is a blessing in itself.

And you often never realise who may be suffering deeply and going without basic human needs, in your own circle…

Sometimes it takes a long time to receive what is needed.

Stay brave,

hold your own hand and…

Be kind.

Be kind.

Be kind.

Forward we go,


Dr Lynika

Be kind, be kind, be kind…

Photos by Ben Richardson and Moms Against Hunger