This isn’t a rehearsal

Posted on: January 3rd, 2015 by Lynika Write A Comment

    “Get fierce with living a full life. This isn’t a rehearsal. It’s your one, real, precious life. Right here. Right now. Gusto up!” ~Lynika  

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Live your life in new ways

Posted on: January 1st, 2015 by Lynika Write A Comment

  How to survive… “Live your life in new ways… Climb out via the other side of the bed each morning. Don’t reach for your phone, let your soul come back all the way first. Notice small things, kneel in the garden, watch the tiny worlds living amongst the grass….

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What to be grateful for

Posted on: December 30th, 2014 by Lynika Write A Comment

  Running water, education, shelter, safety… to name a bare few. It’s good for the soul to notice the blessings we do have. ~ Lynika Cruz

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Remember to stop and laugh

Posted on: December 28th, 2014 by Lynika Write A Comment

  “Remember you can stop at any time and be in the moment. If the path feels hard or too serious, recharge in the power of laughter. Look up and notice the joy of life itself. It’s woven everywhere.” ~ Lynika Cruz

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Get ready to shine, shine, shine

Posted on: December 26th, 2014 by Lynika Write A Comment

  This world has enough imitations… Break free of any limitations you may have boxed yourself in with and shine, shine shine… Because it turns out… That little light of yours ain’t so little… And it sure as heck doesn’t belong in the shade of anyone else’s shadow. You don’t…

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These holidays

Posted on: December 24th, 2014 by Lynika Write A Comment

  “For some folk, holidays and celebrations are the loneliest of times. A time when the absence of support and care are even more prevalent to the person in isolation. Be it through age, illness or other reasons, there are lonely people on this planet, some who are suffering great…

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Let go of mistakes

Posted on: December 22nd, 2014 by Lynika Write A Comment

  “Mistakes are wonderful opportunities to learn and without them we remain a block of wood without the chisel. When we learn from mistakes they are no longer mistakes but lessons. We are making mistakes and learning from the moment we are born… And among a great many other things,…

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Don’t let an intruder in your ‘house’

Posted on: December 20th, 2014 by Lynika Write A Comment

  Psst… has someone snuck into your home? You wouldn’t allow anyone to come traipsing into your home unannounced, set up camp and start criticizing your every move would you…? Even if you did invite someone in for advice, you wouldn’t have to listen or take their suggestions on board…

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Sail the boat, don’t sink it

Posted on: December 18th, 2014 by Lynika Write A Comment

  “Never underestimate the most powerful, influential, loyal person in your life… YOU. Believe in yourself, invest in yourself, don’t forget; you’re the most important and impactive member on your team. Make sure you’re treating yourself right and showing respect to the one person who really can take you from…

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The real truth about adversity

Posted on: December 16th, 2014 by Lynika Write A Comment

  “Sometimes people are judgemental of those who have overcome great tragedy. They say things like: ‘Oh you must have run over a China Man in a past life’ or ‘I wonder what you did to attract that!’ The trouble with phrases like this is, they portray adversity as either…

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