You are enough, you do enough

Take time for silence, reflection, pondering, emptying, space, stillness. 

You don’t have to justify your value with constant productivity.

You are enough, you do enough. 

Breathing and rising each day is a gift, take time to lean into that.

And take time off grid whenever you need. 

Your wellbeing is crucial…

And answers often find us in those quiet, intimate corners of our lives. 

You matter.

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost