by admin | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, emotions, Empower, feelings, Freedom, Gratitude, Kindness, legacy, life, light, Living, loss, Love, Loved, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
What are you going to do with all that dark? Find a way to glow in it… Why? Because that’s what you do in the dark, you find the light… you find the smallest speck and you grow it… and then you exude that light, and then you shine it...
by admin | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Gratitude, Kindness, legacy, life, Living, loss, Love, Loved, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
It’s ultimately not about losing or winning, it’s casting your roll again and again. That’s where you’ll find yourself breathing the fullest, that’s where you find yourself living out loud. No matter what happens, get up and roll...
by admin | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Gratitude, Kindness, legacy, life, Living, Love, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
These moments are your life… Live them in new ways… Climb out the other side of the bed each morning. Don’t reach for your phone right away, let your soul come back all the way first. Notice small things, kneel in the garden, the park, watch...
by admin | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, legacy, life, Living, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
Keep your heart and humour supple, your discernment sharp and trust your own resilience. There’s always a way and you’re the best one for the helm. “Love Many, Trust Few, and Always Paddle Your Own Canoe” Live out loud. You matter. Forward we go, Dr Lynika...
by admin | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Kindness, legacy, life, Living, loss, Love, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
The stress and fatigue live in the hesitation, the what if’s, the fear. If you wanted a sign, this is it. Whether entering or leaving, go there with ALL of you. Back yourself, believe in yourself and do it in motion. That means feeding yourself, staying...