by admin | Jul 26, 2019 | Authenticity, Adversity, Alchemy, Brave, Courage, emotions, Empower, feelings, Freedom, giving, Gratitude, integrity, Kindness, legacy, life, light, Living, loss, Love, Loved, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
Be a light for others. It’s all good and well to post memes and quotes about right action and helping others less fortunate or capable… But it’s another thing to take action and actually help. No dollar is too small, only the one not given. No kind word is...
by admin | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Gratitude, Kindness, legacy, life, Living, loss, Love, Loved, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
It’s ultimately not about losing or winning, it’s casting your roll again and again. That’s where you’ll find yourself breathing the fullest, that’s where you find yourself living out loud. No matter what happens, get up and roll...
by admin | Jul 25, 2019 | Uncategorized, Adversity, Alchemy, Brave, Courage, Empower, Freedom, life, Living, loss, Love, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
You’re not broken, you’re wounded and therein lies your key. Being ‘broken’ is a sadly common phrase, too easily picked up and worn like a final statement. The truth is you’re not broken. You’re wounded. And realising this makes for more self compassion, more...
by admin | Jun 11, 2017 | Adversity, Alchemy, Courage, Empower, Freedom, Gratitude, Kindness, legacy, life, Living, loss, Love, Loved, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth, Write motivation permission Buddy Wakefield, Writing, Writing prompt
Stories are bridges where we can meet, a light for those walking behind us on the path, and our legacy to the world. Your story matters. Dr Lynika Cruz
by admin | Jan 19, 2016 | Adversity, Courage, Empower, Gratitude, Kindness, legacy, life, Living, loss, Loved, passing, Strength
Sometimes life calls us to take unplanned yet vital journeys into necessary self care. Shock and bereavement from sudden, multiple losses in my family took me into one of these journeys over the past months.Those who know me personally or through my work, know I...