Lynika

You CAN make a real difference, right now…

You CAN make a real difference, right now…

by | Jul 26, 2019 | Authenticity, Adversity, Alchemy, Brave, Courage, emotions, Empower, feelings, Freedom, giving, Gratitude, integrity, Kindness, legacy, life, light, Living, loss, Love, Loved, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth

Be a light for others. It’s all good and well to post memes and quotes about right action and helping others less fortunate or capable… But it’s another thing to take action and actually help. No dollar is too small, only the one not given. No kind word is...
What are you going to do with all that dark?

What are you going to do with all that dark?

by | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, emotions, Empower, feelings, Freedom, Gratitude, Kindness, legacy, life, light, Living, loss, Love, Loved, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth

  What are you going to do with all that dark? Find a way to glow in it… Why? Because that’s what you do in the dark, you find the light… you find the smallest speck and you grow it… and then you exude that light, and then you shine it...
No matter what happens…

No matter what happens…

by | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Gratitude, Kindness, legacy, life, Living, loss, Love, Loved, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth

It’s ultimately not about losing or winning, it’s casting your roll again and again. That’s where you’ll find yourself breathing the fullest, that’s where you find yourself living out loud.  No matter what happens, get up and roll...
If you wanted a sign, this is it…

If you wanted a sign, this is it…

by | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Kindness, legacy, life, Living, loss, Love, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth

  The stress and fatigue live in the hesitation, the what if’s, the fear. If you wanted a sign, this is it. Whether entering or leaving, go there with ALL of you. Back yourself, believe in yourself and do it in motion. That means feeding yourself, staying...
The truth is you’re not broken…

The truth is you’re not broken…

by | Jul 25, 2019 | Uncategorized, Adversity, Alchemy, Brave, Courage, Empower, Freedom, life, Living, loss, Love, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth

  You’re not broken, you’re wounded and therein lies your key. Being ‘broken’ is a sadly common phrase, too easily picked up and worn like a final statement. The truth is you’re not broken. You’re wounded. And realising this makes for more self compassion, more...