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Loss is a reminder to live w i d e and deep

Loss is a reminder to live w i d e and deep

by admin | Jan 19, 2016 | Adversity, Courage, Empower, Gratitude, Kindness, legacy, life, Living, loss, Loved, passing, Strength

Sometimes life calls us to take unplanned yet vital journeys into necessary self care. Shock and bereavement from sudden, multiple losses in my family took me into one of these journeys over the past months.Those who know me personally or through my work, know I...
Self-esteem is not a dirty word

Self-esteem is not a dirty word

by admin | Feb 13, 2015 | Empower, Kindness, life, Living, Permission, Strength, Survival, Truth, Uplift, Worth

    “Contrary to what most have been told, championing and believing in yourself is your birth right, and the key to successful living… Successful living? You might ask, ‘What is that?’ Well let me assure you, it involves much more than just surviving...
Here’s to you

Here’s to you

by admin | Feb 5, 2015 | Courage, Empower, Gratitude, Kindness, legacy, life, Living, Perseverance, Strength, Truth, Uplift, Worth

    “You are the real warriors and heroes in this world and you deserve immense respect, especially your own. You matter.”  ~ Lynika  
The difference between living and dying

The difference between living and dying

by admin | Jan 13, 2015 | Adversity, Courage, Kindness, Living, Survival, Truth, Worth

  Company, support, a kind word can often mean the difference between living and dying. If you know or suspect someone is struggling or suffering, don’t turn your back, give them even a moment of your time and watch the old adage come true… “A...
The ordinary is extraordinary

The ordinary is extraordinary

by admin | Jan 5, 2015 | Gratitude, Kindness, legacy, life, Living, Permission, Truth, Uplift

  “So much of the ordinary is extraordinary, we often don’t pause long enough, to see the daily miracles tucked inside our days.” ~ Lynika  
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