Posts Tagged ‘Live’

The sun doesn’t care…

Posted on: July 26th, 2019 by Lynika Write A Comment

You’re not here to play small

 

Be wise and adult enough to read past the (softened) cuss word to the point of this quote… 

You’re here to be you. 

You’re here to bring what you bring without a dimmer switch. 

Like I always say; people can buy shades and sit quietly in a back row if they can’t handle your brilliance. 

Don’t dim your light, volume, passion, knowing or purpose for anyone. 

If things get tough, be tougher…

If folk want to mould you into mild, walk away and rise and rise and rise. 

You’re not here to play small. 

Small does the world a disservice. 

Live in all your bones,

live out loud,

own your life. 

We need your light like we need the sun. 

You’re an essential part of life. 

Nobody is a nobody. 

YOU ARE someone. 

Someone who’s meant to be here. 

Someone who makes a difference. 

Someone who’s allowed. 

You are enough. 

I’m so glad you’re here. 

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

All the blood, sweat and tears…

Posted on: July 26th, 2019 by Lynika Write A Comment

So that nothing is wasted

 

Adversity and suffering will carve you…

let the right things flow in the hollows it leaves so it does not also shrink you.

I see you.

Keep going.

You matter. 

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

“Ring the bells that still can ring 
Forget your perfect offering 
There is a crack, a crack in everything 
That’s how the light gets in”
~Leonard Cohen

The value of what can’t be measured…

Posted on: July 26th, 2019 by Lynika Write A Comment

Surface success will never grow the soul

 

We need to value what can’t be measured in order to be in balance behind the scenes as well.

Surface success will never grow the soul,

the heart,

or home. 

Don’t let anyone convince you that success comes at the sacrifice of your family or your health. 

And don’t think that a carefully constructed public profile of pretending to be ‘living the dream’ is doing you any favours. 

If your wellbeing behind closed doors is parched and ragged…

then you’re missing the point

and missing your life.

Take care to have balance.

You matter.

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

Your future self…

Posted on: July 26th, 2019 by Lynika Write A Comment

 

It’s not too late

Your life isn’t a practice run…

It’s right here, right now.

Each and every moment is turning into a memory.

Saturate them.

Play the leading role you were given, with all your heart and gusto.

Leave nothing to waste,

dive all the way in,

widen your beliefs to match the possibilities that call to you.

Back yourself 100%

You came here to be YOU.

Live out loud and embrace your life for the fierce, brief miracle it is.

It’s not too late.

Your future self will rise with gratitude for the irreplaceable gifts you create by living wide and deep now. 

Own your life.

Live out loud. 

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

Be kind, be kind, be kind…

Posted on: July 26th, 2019 by Lynika Write A Comment

Be kind. Be kind. Be kind

May you wake with generosity and give with generosity to those that have less. 

Being in a position to give, is a blessing in itself. 

And you often never realise who may be suffering deeply and going without basic human needs, in your own circle…

Sometimes it takes a long time to receive what is needed. 

Stay brave,

hold your own hand and…

Be kind.

Be kind.

Be kind.

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

What are you going to do with all that dark?

Posted on: July 26th, 2019 by Lynika Write A Comment

This world needs your light.

 

What are you going to do with all that dark?

Find a way to glow in it…

Why?

Because that’s what you do in the dark, you find the light…

you find the smallest speck and you grow it…

and then you exude that light,

and then you shine it everywhere so that others can find the light inside themselves,

and realise their fierce right to own it. 

Shine fierce. 

Anyone who wants to complain can wear shades in the back row. 

Whoever wants you to play small, is too small for you. 

This world needs your light.

Own it. 

You matter. 

Live out loud. 

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

Never dim your light…

Posted on: July 26th, 2019 by Lynika Write A Comment

Never dim your light for anyone

Never dim your light for anyone.

Be the lighthouse that you are.

It’s light that helps others navigate dark seas.

Own your life.

Live out loud. 

You matter.

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

No matter what happens…

Posted on: July 26th, 2019 by Lynika Write A Comment

Roll the dice a hundred and one

It’s ultimately not about losing or winning, it’s casting your roll again and again.

That’s where you’ll find yourself breathing the fullest, that’s where you find yourself living out loud. 

No matter what happens, get up and roll again…

As Rumi said – “Your life has been a mad gamble. 
Make it more so.
You have lost now a hundred times running.
Roll the dice a hundred and one.”

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

 

Your world is bigger than 4 walls and it calls you…

Posted on: July 26th, 2019 by Lynika Write A Comment

Don’t stay in one repeat episode

 

These moments are your life…

Live them in new ways… 

Climb out the other side of the bed each morning.

Don’t reach for your phone right away, let your soul come back all the way first. 

Notice small things, kneel in the garden, the park, watch the tiny worlds living amongst the grass. 

Remember how your heart beats for you each day, take deep breaths in return. 

Work in a different room or corner of your home. 

If you don’t work or you work for someone else, carry a stone or scrap of paper in your pocket with something valuable written on it.

It can be a quote,

a word,

a wish,

your name…

Remember your world is bigger than 4 walls and it calls to you. 

Eat outside. 

Help someone. 

Love the miracle of being here, alive, playing yourself for a short time on this magnificent stage.

Love your character.

Write it new lines. 

Remember to let it laugh, weep, dance, fall down, get up, love.

Think outside the old lines.

Don’t stay in one repeat episode. 

This day isn’t a rehearsal for something ‘better’ up ahead. 

Walk into new rooms, make new chapters.

Own your moments, your life is made of these. 

Occupy them.

Our time here is brief.

Live it wild, w i d e, open and deep.

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost

You’re the best one for the helm…

Posted on: July 26th, 2019 by Lynika Write A Comment

Trust yourself

 

Keep your heart and humour supple, your discernment sharp and trust your own resilience.

There’s always a way and you’re the best one for the helm. 

“Love Many, Trust Few, and Always Paddle Your Own Canoe” 

Live out loud.

You matter. 

Forward we go,

Dr Lynika

#liveyourlife #blogger #newblogpost