This isn’t a trick…

This isn’t a trick…

Whenever you bad-mouth yourself internally, you’re also listening hard. Remember there IS a recipient on the receiving end of your inner jargon. Catch yourself whenever you start to put yourself down or discourage yourself. In that very moment STOP and SEE that...
Think about it right this moment…

Think about it right this moment…

“I believe our adversity, pain, struggle, losses and challenges are our university, they are in fact the very things that lead us to graduating into the roles and lives we yearn for. They gift us with the skills we need to live fully. If we look at them and...
The truth is…

The truth is…

The greatest power we have is the same one we so often forget. Sometimes we don’t realise we have mistakenly handed it over to another person, or perhaps we believe we no longer have the power because of past circumstance or a situation we’re currently in....