by admin | Jul 26, 2019 | Alchemy, Courage, Empower, Freedom, Kindness, legacy, life, Living, Love, Permission, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
Take time for silence, reflection, pondering, emptying, space, stillness. You don’t have to justify your value with constant productivity. You are enough, you do enough. Breathing and rising each day is a gift, take time to lean into that. And take time off...
by admin | Jul 26, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Kindness, legacy, life, Living, loss, Love, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
The stress and fatigue live in the hesitation, the what if’s, the fear. If you wanted a sign, this is it. Whether entering or leaving, go there with ALL of you. Back yourself, believe in yourself and do it in motion. That means feeding yourself, staying...
by admin | Jul 25, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Gratitude, legacy, life, Living, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
Being different doesn’t make you wrong or stupid. It makes you, YOU. And that’s exactly who we need you to be. You owe no apology, you require no permission. You came here to be you. Unique, Original, YOU Own your life. Live out loud. Forward we go, Dr Lynika...
by admin | Feb 6, 2019 | Adversity, Brave, Courage, Empower, life, Permission, Perseverance, Strength
If someone called your child ugly, a waste of time or hopeless, would you feel embarrassed and walk away and abandon them? No. Don’t treat your brain ‘babies’ any less precious… Don’t believe the illusion of knock backs, rejections or other...
by admin | Apr 4, 2018 | Alchemy, Adversity, Brave, Courage, Empower, Freedom, Gratitude, Kindness, legacy, life, Living, Love, Permission, Perseverance, Power, Stories, Strength, Survival, Truth, Uplift, Worth
Those who work hard and invest in themselves do so to stay in the world stronger and longer for the people they love, and for all those they will inspire and encourage as a result. Playing small offers no favour to this world. Do not quit or be guilted...