Posts Tagged ‘Elbow Grease’

Back Yourself 24/7

Posted on: May 17th, 2017 by Lynika Write A Comment

 

So don’t beat yourself up when you’re going through some of the less enjoyable bits…

Life is a medley.

No matter what you do there will be easier and not so easier times.

What matters is that you back yourself.

24/7 you have your human self to care for.

Treat that being with integrity and respect.

Your self care impacts the whole world for the greater good.

It makes you a whole being who by proxy gives permission and inspiration for others to do the same. 

Take care of yourself and shine on my friend

You matter.

Dr Lynika Cruz

If your light is too bright…

Posted on: April 3rd, 2017 by Lynika Write A Comment

Don’t dim your power for anyone

Power shot for you my friend…

Last week I quoted Ronda while speaking to a brilliant audience (at Aaron Sansoni’s Entrepreneurs Summit) with Netflix Co-founder Mark Randolph

So to YOU my wise friend, today (or any day) should you encounter someone who wants you to shrink to please them (or to fit a so called status quo)… breathe in deep and take up all that rightful, valuable space in yourself.

Never back down on backing and investing in yourself. You were born to be you. Don’t dim your power for anyone…

Authenticity, self-respect, bravery, permission to be ALL that you are… the world not only needs that stuff like insulin…

There are also others watching you, who by proxy will learn that it’s invaluable, imperative and necessary to back who they are without shame, without shrinkage or dissolution.

Go out there and live ALL that you are…

Makes me so darn proud and overjoyed when I see someone take up space and OWN their life.

Go, you good thing, GO live out loud.

I’m cheering you fierce from the sidelines, I believe in you, make sure YOU believe in you and don’t back down…

If your light is too bright, others can be warmed and inspired by it or buy shades and sit respectfully in a back row.

Shine on my friend!

Dr Lynika Cruz

Where the real light is…

Posted on: January 4th, 2017 by Lynika Write A Comment

Where the real light is…

Most of your hard yakka is done behind closed doors but I know you’re a champion.

Immense respect to you for showing up in your life each day for another round.

Through adversity and daily challenges, you keep at it, chiselling away, quiet and determined.

Even when you’re beat and nobody’s cheering you on or ‘liking’ your efforts aloud behind the scenes.

Remember to respect how insanely amazing and worthy you are.

I’m not blinded by showiness or public claims of grandeur… I see in the dark where the real light is; YOURS.

It will take you there but you need to drive it…

Posted on: September 5th, 2016 by Lynika Write A Comment

Consistency

We can dream and envision great things but without our consistent effort and fortitude, they remain dreams.

Your fortitude is not in vain, it’s the vehicle to success. It will take you there but you need to drive it.
-Dr Lynika

Some added ‘elbow grease to success’ support quotes for your day…

“Success is the sum of small efforts, repeated day in and day out.”
-Robert Collier

“Persistence is to the character of man as carbon is to steel.”
-Napoleon Hill

“For changes to be of any true value, they’ve got to be lasting and consistent.”
-Anthony Robbins

“The secret of success is consistency of purpose.”
-Benjamin Disraeli

“I’ve learned from experience that if you work harder at it, and apply more energy and time to it, and more consistency, you get a better result. It comes from the work.”
-Louis C. K.