The truth is you’re not broken…

The truth is you’re not broken…

  You’re not broken, you’re wounded and therein lies your key. Being ‘broken’ is a sadly common phrase, too easily picked up and worn like a final statement. The truth is you’re not broken. You’re wounded. And realising this makes for more self compassion, more...
Back Yourself 24/7

Back Yourself 24/7

  So don’t beat yourself up when you’re going through some of the less enjoyable bits… Life is a medley. No matter what you do there will be easier and not so easier times. What matters is that you back yourself. 24/7 you have your human self to...
Let ’em fly..

Let ’em fly..

  “Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.” Life… it’s not a dress rehearsal..right? We’re going to the actual,...

At the end of the day

“At the end of the day we come home to ourselves.” – Lynika So let’s be real shall we? Let’s drop all the ‘What we should talk, dress, think, look, sound, behave, respond, write, decide, live like.”  And instead — Live...