by admin | Jul 25, 2019 | Adversity, Alchemy, Empower, Freedom, legacy, life, Living, Permission, Perseverance, Power, Stories, Strength, Survival, Truth, Uplift, Worth
Self care is a verb and your wellbeing shouldn’t be optional or a trade for ‘success’ It’s not only possible to align both, it’s imperative and intelligent. Make choices that respect your health. Wealth is nothing without it. Forward we go, Dr Lynika...
by admin | Jul 25, 2019 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, Gratitude, legacy, life, Living, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
Being different doesn’t make you wrong or stupid. It makes you, YOU. And that’s exactly who we need you to be. You owe no apology, you require no permission. You came here to be you. Unique, Original, YOU Own your life. Live out loud. Forward we go, Dr Lynika...
by admin | Jul 25, 2019 | Uncategorized, Adversity, Alchemy, Brave, Courage, Empower, Freedom, life, Living, loss, Love, passing, Permission, Perseverance, Power, Stories, Strength, Survival, transcience, Truth, Uplift, Worth
You’re not broken, you’re wounded and therein lies your key. Being ‘broken’ is a sadly common phrase, too easily picked up and worn like a final statement. The truth is you’re not broken. You’re wounded. And realising this makes for more self compassion, more...
by admin | Feb 6, 2019 | Adversity, Brave, Courage, Empower, life, Permission, Perseverance, Strength
If someone called your child ugly, a waste of time or hopeless, would you feel embarrassed and walk away and abandon them? No. Don’t treat your brain ‘babies’ any less precious… Don’t believe the illusion of knock backs, rejections or other...
by admin | Apr 3, 2018 | Adversity, Alchemy, Brave, Courage, Empower, Freedom, life, Living, Permission, Perseverance, Power, Strength, Truth, Uplift, Worth
There will sometimes be worthy things that pop up and need your attention from time to time. Fakes aren’t one of them. Haters are just fake distractions hoping to become more. Breeze past that trash. You do You. You amazing, worthy, powerful light. Keep Walking. Dr...